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Health is mind and body! I'm here to support all parts of your journey to a healthy lifestyle filled with self love and freedom.
Since becoming a Personal Trainer I've been soaking up all the information I can to better myself and my clients. I became pre/post natal certified, took kettle bell courses, and even coached myself through my first bikini competition. As my fitness journey continues to push new limits I challenge my clients to do the same. It's YOU against YOU and what the mind believes, the body can achieve. Love your process, appreciate your journey, and never forget to celebrate your wins!!! We are all made uniquely different, so our training should be made specifically for US. I am here to make sure your new healthy lifestyle is tailored to YOU. The journey is special and all though it's not easy, you will find a new love for yourself and your fitness lifestyle. Love what you do, do what you love, and ALWAYS put in work! I am here to see YOU win. Let's put in some work together.
Stretching / Mobility
Hear What Others Have to Say
"I love working with Suzy. I was super nervous when I decided to do training to help lose weight, but I can’t imagine having anyone else as my trainer. She customizes the workouts for what is best for you. She will push you to work harder because she knows you can do it, but at the same time makes sure you won’t get injured. She gives great advise on any training questions that I may have as well. I am so happy I chose to work with her."